Day?

Ok so I know I dropped off for a little while. I can give you a list of excuses but this journey is about being real. So I will just say the honest truth of I was getting so caught up in life again I was not taking the time for me. The more I think about this the more it drives me nuts. I really need to get out of this funk stop making excuses and live my life the way I always said I would. Healthy, happy, and active! 

Day 4

Today was grocery day and we are now fully stocked on all kinds of healthy food choices. Tomorrow starts the work outs and heading into this full force. I will post more pictures as of tomorrow these post will be much longer. Here's to a good week ahead. 

Day 3

Let me just say day 3 was rough. I caved into my cravings for something salty and had some tortilla chips. I kept active by taking advantage of a nice day and took the kids with some family. Sunday's are grocery days for me so tomorrow is a new day full of fresh foods. 

Day 2

Today was my day of realization. I realized that this is not a diet. Yes, it is called the 21 day fix but it truly is a lifestyle change. I will be taking these next couple of days to reintroduce myself to healthy natural foods. I have been doing my research finding good tasting recipes I will post these as I try them. I am starting my exercise DVDs on Monday. I want to make sure I have a better understanding about my food before I start adding in the exercise element. 

I want to end this with a new recipe that I found to replace my morning coffee with coffee creamer.

6oz coffee

1 packet stevia 

1 tsb caramel extract ( a little more if not to your taste) 

A splash of Silk Almond chocolate milk